What makes you happy? Is it a momentary feeling or a state of mind?
Some experts describe happiness as a decision, while others say it is well-worth
a determined search, no matter how long it takes.
“I have decided to be content in every situation”. This takes concentration
and deliberation. And it wasn’t my idea, it originated with someone who
suffered a lot, including surviving a shipwreck and enduring unfair
beatings. But it works!
Yes, it takes a lot of practice and beginning again and again. In time, it even
gets a little easier.
The best part is, happiness frequently drops in and real joy overcomes us.